Tag Archive for Run

It's about the bike

The Dam Tri

9/26/13 Lake Murray, Lexington SC 1000 meter swim 21k bike 7k run This was my first Sprinternational distance event and also the first open water triathlon I’ve ever done.  I won’t lie or sugar coat anything, I did multiple things wrong at this race.  I knew going in that it was probably a bad decision.  So here is a list… Read more →


Tri the Swamp Rabbit at Furman

Sprint Triathlon 250 meter pool Swim 16 mile Bike 5 km Run Results: Swim- 5:28 Bike- 57:37 Run- 28.42 Total Time:  1:34 Triathlon Recap:  Dreary raining race day but I will take that over a hot humid one.  I was really excited about doing this tri.  Wanted to just have fun and use this as a good first tri for… Read more →