It's about the bike

The Dam Tri

9/26/13 Lake Murray, Lexington SC 1000 meter swim 21k bike 7k run This was my first Sprinternational distance event and also the first open water triathlon I’ve ever done.  I won’t lie or sugar coat anything, I did multiple things wrong at this race.  I knew going in that it was probably a bad decision.  So here is a list… Read more →

half me and katie


A lot of things happen and change in 1 year… About this time last year the thought of running was something I really did not enjoy at all.  I would run the minimum to train for a 5k or a triathlon.  I remember going running while we were at the beach over Thanksgiving in 2012 and could barley make it… Read more →

Here we come

Tri the Ridge – Pickens, SC

This was my 2nd Sprint Tri this year.  I had not planned on doing this one due to schedule conflict however that changed so I registered for it 3 days prior to the event.  I would have NEVER done that in the past but since I’ve been training for my Half Iron distance I felt confident I could complete it… Read more →