Emotion

kim

Knock Knock. Who’s There? – Forest Freak 50k

Knock Knock Who’s There? 3 Miles 3 Miles Who? 3 mile loops, 10 times makes you a Forest Freak!   May 21st we completed our 3rd 50k in 2016.  The Knock on Wood Forest Freak, hence the corny knock knock joke.  ha.. laugh it’s funny, ok may not.   http://www.upstateultra.com/without-limits-running-series.html  Last year we ran this race as our very first 50k so… Read more →

parismountain

Creativity and running

While I was running this morning at Paris Mountain attempting to recover from the steep canyon 50k I was letting my mind wander and think of the creative process. I recently listened to the Source of Creativity segment on the Ted Radio Hour, I had heard most of the TED talks before; however, the one that has stood out the most is… Read more →

hockey3

Anger

I am not one that is in touch with my emotions. That is not to say that I am not aware, but I rarely have control of the immediate impulse. When I had a shrink he indicated that I have poor impulse control. I find it fascinating that people get paid to label behaviors that are self evident. I would… Read more →